Thursday, June 4, 2015

10,000 Swing Kettlebell Workout - Day 2...



10 Swings (53)
Strict HSPUs 2 reps
15 Swings
Strict HSPUs 3 reps
25 Swings
Strict HSPUs 5 reps
50 Swings
Repeat  4 more times. 

500 Swings & 50 Strict HSPUs
Hands are junk. Took my time. 1:06:19 

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