Sunday, July 12, 2015

"Rowing Randy"...

Five Rounds of:
25 Calorie Row

15 Power Snatch (75)

20:35 Rx 

 ”Randy” is honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.  

1 comment:

John Durocher said...

Did this wod today. Very good one