Bench Press, Bodyweight plus 20lbs - 175lbs
Strict Pull-ups - plus 20lbs
Bench Press - 13/13/13/13/13 = 65reps @ 175lb
Pull up - 13/13/13/13/13 = 65 reps @ 20lbs
* 6 rep PR on Bench Press & 5 on Pull Ups!!!
Cash Out:
TRX Body Weight Row - 3x10
Incline Bench Press - 3x10 @ 135
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