Friday, April 19, 2019

Trap Bar Deadlifts - Singles....

Just found out that the Rogue Trap Bar weighs 60lbs not 45lbs. Which means a few weeks back I pulled 530lbs at 155lb body weight! 


Trap Bar Deadlifts - High Bar 

330lbs x 1

340lbs x 1

350lbs x 1

360lbs x 1

370lbs x 1

380lbs x 1

390lbs x 1

400lbs x 1

410lbs x 1

420lbs x 1

430lbs x 1

440lbs x 1

450lbs x 1

460lbs x 1

470lbs x 1

480lbs x 1

490lbs x 1

500lbs x 1

510lbs x 1

520lbs x 1

530lbs x 1 - !!!


(I thought this was 505lbs at the time. Bad math for the win!) #trapbardeadlift #kettlebellrob 

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