Just found out that the Rogue Trap Bar weighs 60lbs not 45lbs. Which means a few weeks back I pulled 530lbs at 155lb body weight!
Trap Bar Deadlifts - High Bar
330lbs x 1
340lbs x 1
350lbs x 1
360lbs x 1
370lbs x 1
380lbs x 1
390lbs x 1
400lbs x 1
410lbs x 1
420lbs x 1
430lbs x 1
440lbs x 1
450lbs x 1
460lbs x 1
470lbs x 1
480lbs x 1
490lbs x 1
500lbs x 1
510lbs x 1
520lbs x 1
530lbs x 1 - !!!
(I thought this was 505lbs at the time. Bad math for the win!) #trapbardeadlift #kettlebellrob
No comments:
Post a Comment