My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Friday, February 18, 2022
Trap Bar Deadlift (low bar)…
135x5
225x3
315x3
405x1
455x1
500 - Fail x 2*
* frustrating that I couldn’t pull 500 considering I got it for three on January 13 of this year
No comments:
Post a Comment