My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Monday, July 13, 2009
Day Off..
I have to go to Dallas till Wednesday night for work and took today off from training. I will not have kettlebells available but will do my best to get some training done.
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