My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Tuesday, January 25, 2011
“Charlie Brown”...
“Charlie Brown”
3 Rounds for time of:
15 OHS (115)
30 GHD Sit ups
45 KBS (53)
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