My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Sunday, January 30, 2011
“Enigma”...
“Enigma”
6 Round for time of:
12 Sumo Deadlift High Pulls (95)
12 Push Presses (95)
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