800 Meter Run
21-15-9 of:
Wall Balls (20)
Kettlebell Swings (70)
800 Meter Run
16:05 Rx
The Wall Balls blew me up - I can shave 3:00 off this score next time!
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment