TRX Fly
TRX Row
*Superset
Cash Out:
TRX Face Pulls - 3x8
Bear Push Ups - 3x8
Around-the-World Pull Ups - 2x3/3
You definitely can build muscle with your own bodyweight if you manipulate the leverage used.
AVG HR - 129 BPM
MAX HR - 156 BPM
@ Lighthouse Point
#Beer,Push-up #TRXFacePaul #AroundTheWorldPullUp #kettlebellrob
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