Saturday, June 11, 2011

"Helen"...

"Helen"
3 rounds for time:

•Run 400 meters

•21 KB swings (53)

•12 Pull-ups

10:22 Rx - Unbroken

3:04 - Round 1
3:44 - Round 2
3:37 - Round 3

Need to get sub-10 minutes!

No comments: