Wednesday, October 12, 2011

"Saturn's Rings"...

4 rounds for time:

• 100m Tire Pull (45)

•15 Overhead Squats (95)

•20 Barbell Hops

•25 Abmat Sit-Ups
26:32 Rx

(17:49 last time with 65# for OHS)

Tire Pulls were BRUTAL!

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