21 Power Cleans (95)
100 Barbell Hops
18 Power Cleans
100 Barbell Hops
15 Power Cleans
100 Barbell Hops
12 Power Cleans
100 Barbell Hops
16:04 Rx
Barbell Hops are a lateral jump over the bar. Every jump counts as a rep, so over and back = 2 reps
Barbell Hops are a lateral jump over the bar. Every jump counts as a rep, so over and back = 2 reps
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