Bar Muscle Ups
Strict HSPUs
8:57 Rx
Got 8 consecutive Bar Muscle Ups - PR of 1!
"You say you “lose motivation” in the gym – that’s an easy cure. FIND A REAL REASON to train, not something that is cosmetic. Vikings never gave a shit how they looked when they swung the axe, only that the axe landed hard and with purpose". - Jim Wendler
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