21-15-9 of:
Handstand Push Ups
Ring Dips
Push Ups
17:23 Rx
Previous time was 12:29 Rx - (8/26/12). My HSPUs need serious work! Note to self - "Ring dips are fucking hard as hell"!
In honor of Navy Petty Officer 1st Class Jeff Taylor of Little Creek, VA. JT was was killed in Afghanistan on June 28, 2005 at the age of 30. Taylor’s SEAL teammates remember him as “an extremely strong leader who knew how to get the job done. He was known as a serious, yet lighthearted person.”
"My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today."- Erin Taylor
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