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| Smoked. 100 OHS & 80 T2B. Nap Time! |
100 OHS (95)
10 rep TTB penalty anytime the bar comes down from overhead, no resting on back. Bar is to be taken from the ground, no racks.
21:16 - used Rx weight but multiple reps were not below parallel. Next time. WAY too much time on t2b.
Rep scheme: 15-10-10-9-9-7-10-12-18
* 80 toes-to-bar
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