My workout log for the last 11+ years. Every workout that I have done since February of 2007 is listed here. I needed a name for the URL and was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Thursday, November 20, 2014
100 Hang Snatches..
I did 100 hang snatches NOT for time at 75#. Twenty sets of five. Felt great just to get under the bar