My workout log for the last 11+ years. Every workout that I have done since February of 2007 is listed here. I needed a name for the URL and was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Wednesday, July 13, 2016
50 Deadlifts @ 295
10 sets of 5 reps - 50 reps
I can't add. Thought I put on 55s, 45s and 35s ro equal 315lbs. I mistakenly put on 25s instead of 35s. This is only 295. My bad.