My workout log for the last 11+ years. Every workout that I have done since February of 2007 is listed here. I needed a name for the URL and was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Thursday, July 6, 2017
25 Strict Pull Ups...
I just got 25 strict pull ups. My previous Pr was 24. Anyday that you Pr is a good day!