My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Saturday, July 15, 2017
45lb Hill Plate Carry...
45lb hill plate carry. 1.23 miles - 24:17. Tough as hell especially since it's impossible to find a comfortable carrying position for the plate. I had it in front of me, on my shoulders, I held it overhead, I switched hands. Everything hurts! Just me, the 45lb plate, Chuck Taylors and my hill.
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