My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Friday, September 6, 2019
Strict Press...
I haven’t tried a strict press in a long time. Probably at least a year.
I got:
155x2, 165x1 and 170x1!
Very happy since I currently weight 155lbs (ish) and my lifetime PR is 181lbs! (4/18/2014 - 5+ years ago).
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