5 Rounds For Max Reps
Mutt Bar Floor Press - 66lbs
Mutt Bar Rows - 66lbs
Floor Press: 30-30-30-30-30
Rows: 30-30-30-30-30-30
300 total rows!
*rest as needed between sets and movements. Post reps for both exercises in all rounds.
Q: It's only 66 pounds. How bad can it be?
A: Very bad!
Cash Out: Roof Front Lever Pulls 2x3
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