LeverEdge Reverse Bench Press - 190lbs
V-Bar Cable Curls - 60lbs
*Superset
Low-to-High Cable Fly - 3x12 @ 40lbs
Behind the Body Cable Curl - 3x13 @ 40lbs
*Superset
TRX Fly - 3x8
TRX Pelican Curl - 3x8
*Superset
Cash Out:
50 EZ Bar Curls
50 Decline Push Ups
No comments:
Post a Comment