150x5
240x5
330x5
420x3
510x1
550 - FAIL - dropped halfway up!*
550 - FAIL
550 - FAIL
550 - FAIL
*550 would be a 5lb PR on high bar! My CNS is fried Live to fight another day.
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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