Just wanted to move.
Time was 42:24 - 14:08 pace.
Last time was 45:39 - 15:13 pace.
AVG HR - 129 BPM
MAX HR - 146 BPM
Cash Out:
KB Romanian DLs - 3x8 @ 90 (180)
@ LHP
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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