TRX Fly - 8-8
Low-to-High Fly - 8-8 @ 35lbs
TRX Row - 8-8
KB High Pull - 8-8 @ 35lbs
Band Curl - 8-8-8 @ Purple
Band Pushdown - 8-8-8 @ Purple
Band Lateral Raise - 8-8-8 @ Black
Cash Out:
Band Pull Apart - 8-8-8 @ Black
AVG HR - 126 BPM
MAX HR - 167 BPM
@ LHP
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