"Nicole"
AMRAP 20 of:
400 meter Run
Max Pull ups
6 rounds
21-16-15-16-16-14 = 98 total pull ups.
Ran out of time at the end. I need to run faster!
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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