Complete As Many Rounds As Possible in 20 minutes of:
10 Box Jumps, 20"
10 Toes to Bars
10 Box Jumps, 24"
10 Ring Dips
10 Box Jumps, 30"
10 Wall Balls (20#)
I completed 4 rounds plus 10 Box Jumps, 20" Rx
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment