Complete As Many Rounds As Possible in 20 minutes of:
10 Box Jumps, 20"
10 Toes to Bars
10 Box Jumps, 24"
10 Ring Dips
10 Box Jumps, 30"
10 Wall Balls (20#)
I completed 4 rounds plus 10 Box Jumps, 20" Rx
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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