"Rijn"...

2 rounds for time:

29 squats
Run 200m
29 burpees
Run 200m
29 jumping lunges
Run 200m
29 push ups
Run 200m

26:55 Rx. I need to get my metcon back. 

Via CrossFit Split

In memory of 2.5 year old Rijn Erasmus who recently passed away. RIP Rijn.