Rack Pull Ups
Reverse Grip KB Rows - 70lbs
KB Pull Overs - 70lbs
Close Grip BP - 185x3x6/155x3x6
Pullover & Press - 75lbs
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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