Romanian Deadlift - 10x5 @ 185lbs
@ Planet Fitness Clifton Park
AVG HR - 117 BPM
MAX HR - 134 BPM
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment