10 x 3
10 x 3
10 x 3
10 x 6
10 x 3
10 x 3
10 x 3
10 x 6
10 x 3
30 reps @ 70lbs (140)
“Short on time? Looking for a full-body blaster? Kettlebell cleans bring together explosiveness, power development, strength, and flexibility”. - Barbend
AVG HR - 121 BPM
MAX HR - 142 BPM
@ LHP
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