My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Sunday, November 10, 2024
Rest Day…
Wedding Day. Had In-and-Out. Two doubles, fries and a shake. Headed home tomorrow. The pan is to fast all day and get back training Tuesday.
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