Leg Press - 6x6 @ 270lbs
Then, 2 Mile Walk
Cash Out: RDL - 6x6 @ 75lbs (150)
AVG HR - 122 BPM
MAX HR - 138 BPM
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment