Time was 1:11:38. That’s a 14:19 pace.
*On treadmill at hotel in Tarrytown.
AVG HR - 122 BPM
MAX HR - 144 BPM
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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