Teams of two:
100 Shoulder to Overhead (95)
100 Double Unders
100 Front Squats (95)
100 Double Unders
100 Sumo Deadlift High Pulls (95)
100 Double Unders
21:09 with Dave D.
I did 50 single unders and he did 75 doubles. This was was tough! Didn't have any push today.
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