My workout log for the last 11+ years. Every workout that I have done since February of 2007 is listed here. I needed a name for the URL and was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Sunday, April 30, 2017
Air Squat/Ring Push Up WOD...
3 RFT 50 Air Squats 25 Ring Push Ups 10:02 Ring Push Ups unbroken!