Feels like 93F @ 9:15AM 🔥🔥🔥
Just wanted to move.
Time was 45:39. That’s a 15:13 pace.
Want to get that under 44:00.
AVG HR - 115 BPM
MAX HR - 134 BPM
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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