Max Rep Bench Press @ 185lbs: 15-12-7-7-10-51 reps
Decline Ring Flyes 8x8
Barbell Drag Curls - 60lbs superset with
Zottman Curls - 25lbs
Finished my chest & bicep workout with two pegboard climbs. Did 5 pull ups at the top. Crazy difficult. According to a recent study I read they determined that one pegboard ascent equals 25 strict pull-ups
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