Strict Pull Up - 32lbs-45lbs-64lbs/45lbs-64lbs-75lbs
LeverEdge Press - 230lbs-250lbs-270lbs/250lbs-270lbs-290lbs
Incline 1.5 DB Bench Press - 55lbs-60lbs-65lbs/60lbs-65lbs-70lbs
Dumbbell Row -80lbs-90lbs-90lbs/90lbs- 90lbs-95lbs then, Max reps @ 125lbs - 3 reps (couldn’t find the 85s)
Cash Out: Parralette Planche Push Ups - 3-3-5
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