5 Snatch Grip Deadlifts OTM for 30 minutes @ 185lbs for 150 total reps
Planche practice: Did about 10 attempts. Trying to progress from a tucked planche into a half straddle planche. That sucked after 150 deadlifts!
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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