Trap Bar Deadlifts - 10x3 @ 315lbs
Back Lever: Success!
*First time I have ever got it. Held it for about 5 seconds. It seems 10x harder than the Front Lever to me. #ScrewFatherTime
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment