Trap Bar Deadlifts - 6x6 @ 320lbs
Cash Out: KB Cleans - 6x6 @ 53lbs
AVG HR - 119 BPM
MAX HR - 142 BPM
@ Metfit
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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