Trap Bar Deadlift - 2x5/2x5 @ 410lbs
Leg Curls - 1x6 @ 115/1x5 @ 145
Leg Extensions - 1x6 @ 90/1x5 @ 110
Calf Raises - 1x8/1x8 @ 160
@ Metfit
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment