5 x 3 @ 70lbs (140)
“Short on time? Looking for a full-body blaster? Kettlebell cleans bring together explosiveness, power development, strength, and flexibility”. - Barbend
Cash Out: Double KB Snatch -
3x1 @ 70lbs (140)
AVG HR - 120 BPM
MAX HR - 148 BPM
@ LHP
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