Romanian Deadlift - 15-13-12-10@ 90 (180)
Double Cleans - 1 rep @ 90lbs (180)
Cash Out: Mutt Bar Snatch - 5x5 @ 44lbs
AVG HR - 129 BPM
MAX HR - 158 BPM
@ LHP
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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