5 rounds of:
5 Chest-to-Roof Pull Ups
10 Push Ups
AVG HR - 121 BPM
MAX HR - 143 BPM
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment