My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Sunday, August 16, 2009
Day Off Tomorrow...
I need a day of rest and with a busy work day...tomorrow fits the bill. Next Saturday I am headed to Las Vegas with the family. I need to figure out my training schedule. I could probably use a few days off in a row but will figure something out. Maybe I will take my 15lb clubbell? Not a bad idea other than paying for the extra weight.
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