I am in Las Vegas on vacation with the family and it is 102 degrees. I had not trained since Saturdays as the "gym" here is beyond pathetic.
I did 150 push ups this morning just to keep my mind fresh. I do not plan on training again until Friday.
I will say that I saw Le Reve and thought it was one of the best displays of what the human body is able to do when properly trained! Good Stuff! Check out the video on the above link.
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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