"Itsy Bitsy Spider"
15 Back Squats (135)
15 Weighted Pull Ups (35)
21 Back Squats (115)
21 Pull Ups (20)
36 Back Squats (95)
36 Pull Ups
13:37
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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